OUR TRAINING LINE-UP

MONDAY
("FURY" Total Body)

5:00 am - 5:30 am
5:35 am – 6:05 am

6:10 am – 6:40 am

6:45 am – 7:15 am

9:30 am – 10:00 am

11:45 am – 12:15 pm

4:00 pm – 4:30 pm

4:45 pm – 5:15 pm

5:30 pm - 6:00 pm

TUESDAY
("FURY" Total Body)

5:00 am - 5:30 am
5:35 am – 6:05 am

6:10 am – 6:40 am

6:45 am – 7:15 am

9:30 am – 10:00 am

11:45 am – 12:15 pm

4:00 pm – 4:30 pm

4:45 pm – 5:15 pm

5:30 pm - 6:00 pm

WEDNESDAY
("VENOM" Legs)

5:00 am - 5:30 am
5:35 am – 6:05 am

6:10 am – 6:40 am

6:45 am – 7:15 am

9:30 am – 10:00 am

11:45 am – 12:15 pm

4:00 pm – 4:30 pm

4:45 pm – 5:15 pm

5:30 pm - 6:00 pm

THURSDAY
("ARTILLERY" Upper Body)

5:00 am - 5:30 am
5:35 am – 6:05 am

6:10 am – 6:40 am

6:45 am – 7:15 am

9:30 am – 10:00 am

11:45 am – 12:15 pm

4:00 pm – 4:30 pm

4:45 pm – 5:15 pm

5:30 pm - 6:00 pm

FRIDAY
("CARNIVAL" Cardio)

5:00 am - 5:30 am
5:35 am – 6:05 am

6:10 am – 6:40 am

6:45 am – 7:15 am

9:30 am – 10:00 am

11:45 am – 12:15 pm

4:00 pm – 4:30 pm

4:45 pm – 5:15 pm

SATURDAY

("NITRO!" Total Body)

7:00am - 7:30am

7:45am - 8:15am

8:30am - 9:00am