OUR TRAINING LINE-UP

MONDAY

("FURY" Total Body)

5:15am

6:00am

6:45am

9:30am

11:45am

4:00pm

4:45pm

5:30pm

​

TUESDAY

("FURY" Total Body)

5:15am

6:00am

6:45am

9:30am

11:45am

4:00pm

4:45pm

5:30pm

WEDNESDAY

("VENOM" Legs)

5:15am

6:00am

6:45am

9:30am

11:45am

4:00pm

4:45pm

5:30pm

​

THURSDAY

("ARTILLERY" Upper Body)

5:15am

6:00am

6:45am

9:30am

11:45am

4:00pm

4:45pm

5:30pm

FRIDAY

("CARNIVAL" Cardio)

5:15am

6:00am

6:45am

9:30am

11:45am

4:00pm

4:45pm

5:30pm

​

SATURDAY

("NITRO!" Total Body)

7:00am - 7:30am

7:45am - 8:15am

8:30am - 9:00am

​